The app is the perfect companion to the online CSIRO Total Wellbeing Diet, making it easy to do everyday tasks while on the go. Check your menu plan, swap meals around, log your weight, view your daily food units and check your shopping list - all from your phone! ... Swap meals you don't like for ones that you do!

Forest is an app that helps you stay focused on the important things in life. Whenever you want to stay focused, plant a tree. Your tree will grow while you focus on your work. Leaving the app halfway will cause your tree to die.

Asana is the work manager for teams. From the small stuff to the big picture, Asana organizes work so teams are clear what to do, why it matters, and how to get it done.

Get happy. Stress less. Sleep soundly. Headspace is your guide to everyday mindfulness in just a few minutes a day. Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health — including short SOS meditations for when you’re on the go. And to help you find some space during tough times, Headspace is here for you with the new Weathering the storm pack.

7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Sleep better and wake up feeling rested with Sleep Cycle’s smart alarm clock. Our tracker analyzes your sleep patterns from bedtime to morning.

Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment your head hits the pillow, and access to premium features including relaxing sleep sounds and story library

Create separate notebooks to organize your receipts, bills, and invoices. Find anything fast—Evernote's powerful search can even find text in images and handwritten notes. Set reminders to keep on top of activities and write to-do lists. Sync your notes and notebooks automatically across any computer, phone, or tablet.

Slack is a channel-based messaging platform. With Slack, people can work together more effectively, connect all their software tools and services and find the information that they need to do their best work – all within a secure, enterprise-grade environment.

Day One is a journaling app for the iPhone, iPad and Mac. Day One launched on the iOS and Mac App Stores in 2011 to fill a need: record and store the important memories, photos, and details of life.

MinimaList is a to-do list making app, and not much more, but of course, that minimal description is fully intentional. It's a smartphone SaaS for Apple iPhone and Google Android phones. The idea is an intuitive interface and simple functionality.

Deputy is the ultimate employee rostering app, shift planner, staff timesheet app, and complete workforce management solution. ... Fill open shifts easily by pushing alerts to your team and letting them pick up available shifts.

Track all your Goals & Habits in one flexible app. With Strides you can track anything - good or bad habits and SMART goals - with reminders to hold you accountable and charts to keep you motivated. ... Imagine having all of your most important habits, routines and goals together in one simple to do list.

The Documents app is the most capable application on your iOS device. It's the hub for all your files as it replaces a document viewer, PDF reader, "read it later", music and video player, file downloader, cloud integrator and a bunch of other applications as the one elegant app.

Ranked as “the best to-do list right now” by The Verge, Todoist is used by 25 million people to organize, plan and collaborate on projects, both big and small. Use Todoist to: Capture and organize tasks the moment they pop into your head. Remember deadlines with reminders and due dates.

Blinkist transforms the key insights of 4,500+ bestselling nonfiction books & popular podcasts into powerful explainers you can read or listen to in 15 minutes. Over 15 million users use us as a tool on the most valuable & challenging journey known: reaching their potential.

You can use LinkedIn to find the right job or internship, connect and strengthen professional relationships, and learn the skills you need to succeed in your career.

With NTC, you get access to over 190 free workouts across strength, endurance, yoga and mobility targeting your abs, arms, shoulders, glutes and legs. Sessions range from 15–45 minutes and are designed to help you see and feel results.

WorkJam is the easiest way to control how, when and where you work. WorkJam makes it simple to access your work schedule, manage shift trades and communicate with your co-workers. At this time, your employer must be signed up with WorkJam to use this app.

In short, this app presents cutting-edge insight to how you lead yourself, your people and your organization for extraordinary results. This app helps you with the practices presented in the book and provides you further information about developing your own leadership qualities.

The Workday app provides secure, mobile access to your Workday applications on-the-go. Review your pay, view or request time off, check in and out for work, submit your timesheet, and submit expenses quickly. Get push notification alerts and reminders for time tracking, important updates, and approvals.

FitMind helps you master meditation via a 30-day mental fitness meditation exercise challenge complete with charts and graphs so you can visualize your progress toward mindfulness.

Any.do is a productivity platform designed to help individuals and teams stay organized and get more done.

LinkedIn Learning offers video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into 3 categories: Business, Creative, and Technology.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.

MyFitnessPal is an app and website that tracks diet and exercise. The app uses gamification elements to motivate users. To track nutrients, users can either scan the barcodes of various food items or manually find them in the app's large pre-existing database.

Peak is a comprehensive collection of exercises designed to hone your memory, sharpen your problem-solving skills, enhance your mental agility, and more.

Wally is well-known finance app with clear interface that lets you take control of your money. The app is completely secure, free and private that allows you to save receipts with each transactions and provides backup your data with iCloud. Money saving apps can make the process of saving money easier over time.

Renowned for excellence in publishing industry-leading business management, HBR  provides you with the ability to access the power of the print magazine, alongside the latest digital articles, and our most important videos.

Microsoft To Do is the task management app that makes it easy to stay organized and manage your life. Accomplish what's important to you each day with My Day and Suggestions, personalized day planner tools. ... Your tasks and lists are hosted securely on the Microsoft 365 service.

Super Note helps you create notes very rapidly and make voice recordings during, as well as add photos. The notes are color coded so you can find them instantly and you can change the note color/category on the fly. ... You can also transfer your notes to other people or to your computer using email, WiFi, or dropbox.

Organize anything with anyone—for free! Trello is a visual tool for organizing your work and life. Join more than 35 million registered users to organize all your projects at work, at home, or anywhere in between. ... * Get more done with Trello's customizable-yet-simple boards, lists, and cards.

Build your own self improvement program to develop the mindset and motivation you need to succeed, using personal affirmations in the most effective way. 

Fabulous is an app with an easygoing approach to self-improvement. It helps you forge new habits by providing science-based advice and daily activities that are really easy to do. You'll pick a “Journey” when you start—like losing weight or concentrating better.

Daily Habit Tracker is a stylish goal-tracking app that nudges you to ensure you hit your targets. Tick off your task every time you do it, and Habit will give you a percentage success rate. The more you use it and the more disciplined you are the higher your success rate and the better your progress report.

With so many books to choose from – from self-help, fiction, romance and mystery to sci-fi and fantasy stories – you'll find something to listen to every day with our audiobook app. Members also have access to Audible Original Podcasts.

The 15Five Lite app allows 15Five reviewers to have the most important conversations with their teams, wherever in the world they are. With the app users can read, review and engage with their teams in 15Five while on-the-go.

Elevate is a brain training program designed to improve focus, speaking abilities, processing speed, memory, math skills, and more. ... The more you train with Elevate, the more you'll improve critical cognitive skills that are proven to boost productivity, earning power, and self-confidence.

If This Then That (commonly known as IFTTT, /ɪft/) is a service that allows a user to program a response to events in the world of various kinds. ... The programs, called applets, are simple and created graphically. User can create programs and otherwise control IFTTT with a web interface or iOS or Android application.

Twist is a new communication app for modern teams. It's a collaboration hub, where your conversations, files and people come together to do great teamwork.